Asthma & Essential Oils

Essential oils, which are highly concentrated plant extracts, can contain volatile organic compounds that  can irritate the airways and trigger an asthma attack. For example, some essential oils such as eucalyptus and peppermint contain compounds that can cause constriction of the airways and worsen asthma symptoms in some people. If you do decide to use essential oils, it's important to use them safely and appropriately. This may include diluting them in a carrier oil before applying to the skin. 

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